Welcome to our IFS Challenge
Our first few editions were fully booked in less than 24 hours, and now we’re back to offer our next edition challenge! On this special edition we reveal and guide you through how to use our very own IFS Guide App to ease, excel and improve your healing journey.
On this page, we have all the information you may need to sign up and start your journey to Self-healing with IFS! To ensure high quality, we only have very limited spots available, so if interested, please book asap.
On this page, we have all the information you may need to sign up and start your journey to Self-healing with IFS! To ensure high quality, we only have very limited spots available, so if interested, please book asap.
About IFS
Internal Family Systems (IFS) is one of the fastest growing and most healing mental health methodologies of the 21st century! During the past decade, the profound impact of IFS has not only been proven by scientific research, but also countless number of professional practitioners who have made lasting impacts within their clients.
Nowadays, IFS is in such high demand within professional mental health industry, that almost all official IFS therapist training classes are completely sold out within hours of their online registration opening.
Our goal with this challenge is to help bring IFS to every day people, and to empower them to use IFS on their own with or without the help of a professional IFS practitioner.
Nowadays, IFS is in such high demand within professional mental health industry, that almost all official IFS therapist training classes are completely sold out within hours of their online registration opening.
Our goal with this challenge is to help bring IFS to every day people, and to empower them to use IFS on their own with or without the help of a professional IFS practitioner.
What's included in this Challenge?
★ 6 sessions (10+ hours) of live interactive video calls led by Professionally Trained Experienced IFS Practitioners!
★ Interactive presentations to learn IFS from its foundations and how to adapt them to your own life circumstances
★ Custom-made IFS resources & tools shared with you after every session
★ Practice sessions to learn how to apply all the principles on your own
★ Sharing circles so you can meet and engage with other courageous souls in their self-healing journey
★ Live Demo of a real IFS session so you can fully witness what happens during an IFS session
★ Final Integration session to apply your learnings from this challenge to your daily life
★ Private Facebook community to share resources and receive support
★ Interactive presentations to learn IFS from its foundations and how to adapt them to your own life circumstances
★ Custom-made IFS resources & tools shared with you after every session
★ Practice sessions to learn how to apply all the principles on your own
★ Sharing circles so you can meet and engage with other courageous souls in their self-healing journey
★ Live Demo of a real IFS session so you can fully witness what happens during an IFS session
★ Final Integration session to apply your learnings from this challenge to your daily life
★ Private Facebook community to share resources and receive support
"I got so much from those 12 days...
Feel so much more connected...."
Feel so much more connected...."
Date & Timing
★ Dates & Times:
The IFS Challenge will officially kick off Monday March 6th, and will continue through Friday March 17th.
There will be live interactive video session on the below dates for up to 90 minutes each session.
The live sessions will start at 4:00 pm New York time / 10:00 pm Central EU Time
The IFS Challenge will officially kick off Monday March 6th, and will continue through Friday March 17th.
There will be live interactive video session on the below dates for up to 90 minutes each session.
The live sessions will start at 4:00 pm New York time / 10:00 pm Central EU Time
- Monday, March 6th
- Wednesday, March 8th
- Friday, March 10th
- Monday, March 13th
- Wednesday, March 14th
- Friday, March 16th
About the Instructors
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Sasha Eslami
Sasha is a professionally trained IFS Practitioner with over 1000 hours of training. He has finished the final level of official IFS therapy training (level 3) with the founder of IFS, Richard Schwartz. Blanca Dasi Blanca Dasi is also a professionally trained IFS practitioner. She has finished her Level 3 training of the official IFS Institute with the founder of IFS, Richard Schwartz. Blanca is fluent in both Spanish & English. |
Reviews
Pricing
Our mission is to make IFS more affordable and accessible to all people. We encourage you to invite a friend, family, or significant other to join you on your journey with IFS! The more people around us know about IFS, parts, & Self, the easier we can navigate our journey to Self-healing.
$99.00
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$185.00 (Regular $198.00)
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Frequently Asked Questions
How/Where is the course held?
This course will be held via Zoom video call service for the live calls and a Facebook Group for support and non-live communication. You will receive the link to the meeting, as well as relevant materials, through the email in addition to the Facebook Group prior/after the calls.
What happens if I miss a Live Call?
Only by attending all of the live calls you will be able to get the full benefit of this challenge. During some exercises you will be paired up with 1 or 2 other people into a breakout room, where you get to practice with another person. That is why, we recommend that you make a commitment to yourself to attend all of them. We also understand that life happens, and if you miss a call you are welcome to do the practices on your own and/or with a practice buddy. We may be able to send you the recordings of the calls or a presentation for up to 1 session missed.
What materials do I need in order to participate?
You will need to download the free Zoom software for our live calls, whether that is on your phone, tablet or laptop. We also recommend having a quiet space free from distractions during the live calls. A notebook or any other way of self-expression will be useful but not required.
How much time can I expect to put on this challenge?
There are a total of 6, 90min live calls. We also encourage some extra Self-practice to make the most of this challenge, and that is fully up to you.
Do I need to have any experience of any sort?
No experience or prior knowledge of IFS is required whatsoever. We will start from the very basics and work our way to fully meeting, understanding, & honoring your protectors. At the same time, this is a fast-paced challenge, if you want to get a head-start, you can start reading information on IFS or even do daily IFS meditations if you wish. There are a lot of good IFS resources on the internet!
Will there be new content every day?
Each live call will go through new concepts and exercises. After the call we will send you resources for self-practice focused on those concepts. We will you to practice on your own, or with a practice buddy, during the days that there is no live call.
What if I need support outside the live calls?
You will be able to find a practice buddy within the members of the challenge for support and accountability. We are also happy to help outside of the live calls through our Facebook community group. You may also book one-on-one consultation sessions with any of our instructors at extra cost for extra support.
Is there a community of people that I can connect with around this work?
Yes and No. You can find several IFS Community Groups on Facebook, but only our IFS Self-Healers Community is focused on doing IFS self-practice. You are more than welcome to join our IFS Self-healers Community.
Does this challenge welcome spiritual or religious individuals?
Yes, this is an inner journey that welcomes any individual regardless of spiritual and religious orientation. The developer of IFS views it as a psycho-spiritual model and provides tools to address spirituality through IFS.
Only Limited Spots Available!
Reserve Your Spot Today
Disclaimers
1. All challenge instructors are trained professionally by the IFS Institute as IFS Practitioners (and you can see their certificate of completion of IFS professional training levels here). However this challenge is not connected to the IFS Institute in any shape or form.
2. Material in this challenge is meant to give foundational understanding of IFS and being able to apply IFS methodologies to your daily life to a good extend. During this challenge we focus on how to meet and befriend your protectors on your own. We do not cover working with Exiles in this challenge, as that phase of IFS work requires very deep understanding and knowledge of working with Protectors first.
3. This challenge is not therapy nor a substitute for therapy. If you need mental health therapy, please consult a licensed therapist.
2. Material in this challenge is meant to give foundational understanding of IFS and being able to apply IFS methodologies to your daily life to a good extend. During this challenge we focus on how to meet and befriend your protectors on your own. We do not cover working with Exiles in this challenge, as that phase of IFS work requires very deep understanding and knowledge of working with Protectors first.
3. This challenge is not therapy nor a substitute for therapy. If you need mental health therapy, please consult a licensed therapist.