IFS Guide LogoIFS Guide
The Team
Sasha Eslami
Level 3Practitioner
Founder Spotlight

Sasha
Eslami

CEO, Co-founder & Visionary
behind IFS Guide.

English, Persian, Spanish
NYC / Global

"IFS is not only a masterfully-designed method for transformational healing, but also a way of living that makes life many times more enjoyable."

The Journey

Sasha is an avid mental health enthusiast and a professionally trained IFS practitioner with hundreds of hours of official training by the IFS Institute.

Having experimented with many therapy models—from EMDR and CBT to Brain-spotting and Psychedelic therapy—Sasha found his home in IFS. His dedication stems from a personal mission to make this life-changing guidance accessible to everyone, regardless of their background.

Expertise & Training

Completed the final Level 3 training directly with Richard Schwartz, the founder of the IFS model. Sasha has since worked with clients across the globe, bringing a deep, compassionate understanding to every session.

Specializations

Depression & Anxiety
Chronic & Physical Pain
Relationship Bootcamps
Business & Work Flow
Sleep & Recovery
Demotivation & Focus
Addictive Behaviors
Psychedelic Integration

Stay in the Loop

Subscribe to our newsletter for the latest IFS challenges, workshops, and wellness news.

By clicking 'Subscribe', you agree to our Privacy Policy and consent to receive emails and updates according to your subscription preferences. You can unsubscribe at any time.

App StoreGoogle Play