

In Internal Family Systems (IFS), “Exiles” are parts that contain past pain and trauma, often hidden due to their intense emotions. Addressing Exiles is crucial for healing root causes of issues like anxiety, depression, and self-esteem challenges, offering insights into our coping mechanisms and stress responses.
Through the IFS Exiles Bootcamp, we provide a supportive environment to learn about navigating this delicate process. This intensive workshop is designed to help you engage with Protectors first, gaining their trust to access Exiles safely and avoid causing further harm.

IFS Guide
Date & Time
Jun 7, 06:00 PM UTC
02:00 PM EDT NYC Time
Location
Online (Zoom)
Investment
$59
Limited spots available to ensure an intimate experience.