Healing Chronic & Physical Pain with IFS

About The Workshop

Do you live with chronic pain that doctors can’t quite explain—or that persists despite treatments? You’re not alone, and more importantly, you’re not broken. IFS (Internal Family Systems) offers a revolutionary way to understand and work with physical pain—not just as a medical issue, but as a message from within.

What's included in this Workshop?

• Meet Your Inner Team: Understand how emotional pain and trauma can express themselves through the body, and how your parts might be carrying this pain.
• Learn Techniques: Practice attuning to your body with presence and Self-energy, creating the safety needed for true healing to begin.
• Harmonize Internal Relationships: Learn how to gently turn toward the part of you holding the pain and uncover its story. Yes, your backache might just want to talk.
• Improve Self-Leadership: Develop skills to guide your parts harmoniously, improving your overall effectiveness and well-being.
• Practice sessions: Practice sessions to learn how to apply all the principles on your own.
• Create Your Part Map: Design a personal part map that can show you exactly what is happening inside your system.
• Re-watch Anytime: You’ll get a recording of the session to watch at your own pace.

Community Support

Join a supportive sharing circle with others exploring similar challenges. Connect, share experiences, and offer mutual encouragement as you learn advanced unblending together.

About the Instructor

Sasha Eslami is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.