IFS for Business, Decision Making, & Task Management

Offline Workshop: IFS for Business, Decision Making, & Task management

In the business world, our decisions and task management are often influenced by internal parts that hold past experiences and emotions. These parts can either facilitate or hinder our decision-making and productivity. By understanding and working with these parts through Internal Family Systems (IFS), we can make more balanced, clear, and effective decisions, as well as manage tasks more efficiently.

This workshop will guide you through identifying and addressing the internal factors that influence your business decisions and task management, helping you create a more strategic and fulfilling professional life.

What's included in this Workshop?

• Meet Your Inner Team: Discover the parts of you that influence your business decisions. Learn about their roles and how they impact your professional choices, and how to help these parts work together harmoniously.
• Practical Tools: Learn simple yet powerful techniques to improve decision-making, improving clarity and confidence in your professional life.
• Inner Dialogue: Learn how to communicate effectively with your inner parts, creating a more balanced and harmonious internal environment.
• Guidance Skills: Develop skills to guide your parts harmoniously, improving your overall decision-making process and professional well-being.
• Hands-On Exercises: Participate in exercises that help you apply IFS principles to understand and improve your decision-making patterns.
• Create Your Part Map: Design a personal part map that can show you exactly what is happening inside your system, providing clarity and insight into your decision-making processes.
• Re-watch Anytime: You’ll get a recording of the session to watch at your own pace.

About the Instructor

Sasha Eslami is a professionally trained IFS Practitioner with over 1000 hours of training. He has finished the final level of official IFS therapy training (level 3) with the founder of IFS, Richard Schwartz.