

This workshop dives into the concept of Self-like Parts in IFS, focusing on Uncovering & Befriending Self-like Parts. You will learn how to identify, understand, and reconcile these Parts, leading towards self-compassion, understanding, and internal harmony.
Led by a Level 3 trained practitioner, this 2 to 2.5-hour workshop provides a structured path from identifying parts that mimic the Self to establishing true Self-leadership.
Sasha Eslami is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.

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Format
Self-Paced Video Course
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From $29
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