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  • Home
  • IFS Guide App
    • App FAQ
    • What is IFS?
    • What are Parts?
    • Types of Parts
  • IFS Challenge
    • IFS Weekender Challenge
    • IFS Challenge Ch. 2 - Exiles
    • IFS 12 Day Challenge
  • IFS Facilitators
    • Book IFS Sessions
  • Self-healers Community
  • Articles
    • What is Internal Family Systems (IFS) Therapy
    • The IFS 6 F's: How to Connect with Your Parts and Reach Your Exiles
    • Meeting Protectors
    • Why “Reframing” Can Be Dangerous
    • Negative Feelings Lead The Way to Lasting Joy!
    • Discovering my “Positivity” Part
  • Partner with us
  • About Us
  • IFS Guide Family Sharing Plan
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What are Parts?

Learn more about the definition of Parts in IFS by watching this Youtube video!

TYPES OF PARTS

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