What is Parts Mapping?
Parts Mapping is a tool that helps you visualize your Parts and their relationships and brings more clarity and understanding to inner conflicts and interactions.
Learn more about the definition of Parts Mapping in IFS by watching this video!
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How does Parts Mapping help us?Parts Mapping can help you accelerate your healing journey, as it gives you a clear understanding of your inner system, and how your Parts are interacting with each other. In other words, it gives you a clear picture of what's going on inside you, so you can understand yourself better and make progress in your healing journey.
You can use the IFS Guide App now to map your Parts! |