Sasha Eslami​
​
Professional IFS Practitioner
​
New York City
Sasha is an avid mental health enthusiasts and a professionally trained IFS practitioner with hundreds of hours of official training by the IFS Institute.

Sasha has researched and experimented with many different therapy models such as EMDR, CBT, DBT, EFT, Brain-spotting, Psychedelic therapy, ...  and he fell in love with IFS. He believes that IFS is not only a masterfully-designed method for transformational healing but also a way of living that makes life many times more enjoyable. 
Sasha has received final level of IFS training (Level 3) by the IFS institute and has worked with clients in many different parts of the globe so far. Sasha is also one of the founders of IFS Guide. 

Sasha's area of research and practice include, but not limited to:
  1. Depression and Anxiety
  2. Chronic & Physical Pain 
  3. Couples & Relationship challenges
  4. Business & work related challenges
  5. Sleep challenges 
  6. Demotivation 
  7. Addiction & Addictive behaviors
  8. Psychedelic Integration 
Languages: Native English & Persian, & Intermediate Spanish
Time-zones: Based in New York City half of the year, and the other half traveling throughout the world. For availability, please contact them directly. 

Reviews

"Sasha's IFS facilitation and insight were a timely and valuable lifeline  at point where I was feeling unable to move through confusing times on my own.

Sasha was genuinely attentive, available and steadfast in brining out to light the parts within me that were at odds, and followed through until clarity emerged, and I felt some welcomed lightness around the issues we worked on. He authentically cares, and would not hesitate to recommend him to anyone going through struggle and seeking some help"
​- Jorge Lopez
A Client with Chronic Pain

Book a Free 15 minute
​ Consultation with Sasha
to book sessions or inquire about Sasha's rates, please contact him at
Email: S@IFSguide.com       Facebook Messenger: Click here
​Hourly rates start at $220 USD

Sasha's Certificates & Training

IFS Level 3 Training 
​(Final level of IFS training with the founder of IFS himself, Dr. Richard Schwartz)
IFS Level 2 Training (Over 50 hours of advanced IFS training) 
IFS Level 1 Training (Over 100 hours of IFS training)
IFS Depression & Anxiety (Advanced Course)
IFS & Couples (Advanced Course)
IFS & Sexuality (Advanced Course)
​
Introduction to Psilocybin Therapy (Taught by professors at Johns Hopkins University center for psychedelic research)
Introduction to MDMA Therapy (Taught by top MDMA researchers Michael & Annie Mithoefer)
EMDR: Step by Step​ Training by Pesi
Picture
Photo of Sasha Eslami & The Founder of IFS, Dr. Richard Schwartz taken at the final level of IFS Training - Level 3

Articles 


​ Negative Feelings Lead The Way to Lasting Joy!
(An article that Sasha wrote about how methods like IFS can truly heal)

​
 Why “Reframing” Can Be Dangerous