

Freeze, numbing, and dissociation are common responses to trauma and overwhelming stress. These states can protect us in the moment but often become barriers to emotional well-being and personal growth when they persist. By addressing these responses through IFS (Internal Family Systems), we can begin to heal their root causes and restore a sense of balance and safety.
By addressing these responses through IFS, we can begin to heal their root causes and restore a sense of balance and safety. This workshop provides the tools to move from a state of protection to a state of connection.
Artemis Samartzi is a professionally trained IFS Practitioner (Level 3 – Final level).
“I finally understood why I shut down in stressful moments. The workshop helped me see that my freeze response is not a failure—it is a protective part trying to keep me safe. I left feeling more compassion for myself and with practical tools I can actually use.”

IFS Guide
Level 3 IFS Practitioner
Date & Time
Aug 9, 06:00 PM UTC
02:00 PM EDT NYC Time
Location
Online (Zoom)
Duration
2-2,5 hours
Investment
$39
Limited spots available to ensure an intimate experience.